Learning to Meal Prep

LabelInformation
  Dates & times
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  Category Adult Program
  Age Groups Adults
  Location Lindamood Room

 

Meal prepping is the concept of preparing whole meals or dishes ahead of schedule. Despite what people may think, there are various ways to meal prep-not all of which involve spending a whole afternoon cooking. Kirsten Seele, dietitian at Northwest Ohio Orthopedics, will be here to lead the discussion.